January 27, 2017

Chic Winter Layers

Many women are afraid to layer their clothes, concerned it will make them look bulky or larger than they actually are. Contrary to popular belief, choosing the right pieces to create a perfectly layered outfit will actually accentuate your shape and give you a more balanced look. Layering also creates a more put together look and a bonus that it actually keeps you warm in the winter. [Read more…]

January 24, 2017

5 Ways to Stay Motivated

I am constantly asked how I stay motivated to make health and fitness a priority in my life. I’ve definitely had my moments of struggle, but there are a few things I’ve learned over the past few years that really seem to help me stick to my goals. [Read more…]