I quite enjoy working out in a gym. It’s my time to mentally check out from the stresses of the day and just focus on one task at hand… challenging myself with a butt kicking workout.
However, there are times when it’s next to impossible to actually get to a gym. I aim to workout 4-5 times per week and I don’t like to miss it, so when getting to the gym isn’t an option I turn to at-home workouts that are both challenging and require minimal equipment.
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