Archives for May 2017

May 31, 2017

Work Wear: Fashion Meets Function

Whether we like it or not, how we dress affects not only how we are perceived by others but also how we feel about ourselves. That’s why in business, it’s so important to project the right image through your fashion.

Personally, when I take that extra bit of time in the morning to invest in myself it sets me up for success for the rest of the day. When we feel good about the image we are projecting to the world we naturally have more confidence. And confidence is vital for the business world.

Many people think that dressing professionally equals a boring and uncomfortable wardrobe. Well, I’m here to refute this misconception!
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May 24, 2017

Salmon, Potato & Asparagus Salad

Making a good salad is a bit of an art! Honestly, it took me years of practice to graduate from salads that are simply chunks of iceberg lettuce with a few sad pieces of cucumber and tomato drenched in dressing.

Because I’m an active person, with a large appetite, salads must be filling to be considered a meal. To achieve this I strive to use a variety of vegetables with the addition of protein, carbohydrates and healthy fats. This salad nails all of that criteria!
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May 18, 2017

Easy Breezy Striped Dress

After taking a much needed month off to unplug and recharge, I’m excited to be back online with a fresh outlook. Stay tuned for weekly blog posts on all things style and wellness!

Now, onto the fun stuff….

Dresses are key to an effortless, put-together look! It’s one piece you can just throw on, add a few accessories and you basically have an instant outfit.
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